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Hi there, my name is  Helen

 

I am a qualified Counsellor/Psychotherapist working in the Limerick/Clare/Tipperary area

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I am an accredited member of Association of professional counsellors & psychotherapists (APCP)

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I graduated from The Irish College of Humanities & Applied Science (I.C.H.A.S) where I completed a BA in Counselling & Psychometric Testing.

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I continue to study and attend professional workshops which enhances my growth and learning.

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I abide by the code of ethics as laid out by the Association of Professional Counsellors & Psychotherapists (APCP)

 

At Tranquility Counselling I believe no one should have to face problems alone. I provide you with a safe haven to explore the difficulties you are facing,  develop new sets of skills that will help you make the changes you desire, solve the problems that brought you in, and better cope with whatever challenges might arise in the future

 

Counselling is a very personal process. I use an integrative approach  which is tailored to meet each client's needs. These methodologies include C.B.T.,  R.E.B.T. , Person-Centred Therapy and  Humanistic Therapy. Together we explore thoughts feelings and behaviour  and find positive outcomes to  difficult situations.  I equip my clients with tools to enable them to deal with difficult issues , to develop coping and problem solving skills and also to accept &  look at these issues in a new and less frightening way. Together we work with enhancing well-being & promoting awareness & growth

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Everybody gets stuck at some point in their lives. Contrary to what we might tell ourselves, reaching out for help is a sign of both courage and strength.. If you have made it as far as considering seeking some help with your difficulties, you have already begun to demonstrate your emotional strength

 

Individual, couples, adolescents & online counselling available

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Please note that due to the nature of my work that I may not always be available to take your call. In this case please leave a voice message, leaving your name and a contact number and I will return your call as quickly as possible

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    People use my services for reasons such as :

• Anxiety

• Bereavement / grief

• Bullying

• Coping with life as a teenager / adolescent

• Depression

• Domestic abuse

• Terminal illness

• Relationship problems e.g. Parenting, Separation/Divorce

• Sexuality

• Stress and work related problems

• Suicidal thoughts and attempts

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